So you want to have financial freedom? Join the line It’s no surprise that ever body and their dog wants to be financially free. If you consider what it means to have financial freedom why wouldn’t you want to have it. Financial freedom means happiness, unburdened by the 9-5, the ability to do what you …
How to maximize training as a beginner lifter
In this post I am going to be writing on my experience as a beginner lifter, having hit the 3 month mark. I have learned lots in my first few months which will have a great carry over effect in the months to come Progressive overload means progressive overload Confusing? It shouldn’t be, the whole …
Getting strong on a plant based diet.. Is it even possible?
Gaining strength on a vegan diet. Is it a myth? An Oxymoron? Everybody has heard the tales; vegans are low on protein/nutrients, this isn’t optimal for fitness. Especially weightlifting and bodybuilding. But in my experience and through some observations I’ve come to know this as complete and utter bull$$$$. Vegan powerlifters, destroying expectations. I’ll simple …
70kg deadlift increase in 2 months, a beginner’s tale.
Going from a measly 45kg triple to being about to do 100kg triple (110kg 1rm) deadlift in 2 months was certainly no easy feat. Having never stepped inside a gym before and my previous training experience being nothing heavy at all it was quite a roadtrip. But here’s how it all went anyways.. Newbie in …
About
Thank you for visiting my blog, here I will post about stuff that interests me, my hobbies, including but not limited to fitness, playing instruments and some video games. I am also a student in the field of IT/Software Development. I am quite ambitious and have already begun some developing, starting with my first game, …